Peas
Peas
Peas thrive in cool climates and are usually planted in early spring or late fall. They prefer well-drained, fertile soil and moderate rainfall. As a legume crop, peas naturally fix nitrogen in the soil, improving fertility for future crops and reducing the need for chemical fertilizers. This makes them an eco-friendly choice in sustainable agriculture.
Peas are a high-demand export commodity due to their versatility and nutritional value. They are widely consumed in countries across Asia, Europe, North America, and the Middle East. Dried peas, especially split peas, are a staple in soups, curries, and traditional dishes worldwide. With increasing demand for plant-based proteins, peas are also used in making protein powders, snacks, and vegan alternatives, boosting their global market value.
Calories: ~81 kcal- Protein: ~5.4 g
- Carbohydrates: ~14 g
- Fiber: ~5 g
- Fat: ~0.4 g
Nutritional Value (per 100g of cooked green peas)
- Protein
- Folate - Vitamin B9
- Potassium
- Fiber
- Iron
- Manganese
- Protein
- Folate - Vitamin B9
- Potassium
- Fiber
- Iron
- Manganese
- Protein
- Folate - Vitamin B9
- Potassium
- Fiber
- Iron
- Manganese
- Protein
- Folate - Vitamin B9
- Potassium
- Fiber
- Iron
- Manganese
- Protein
- Folate - Vitamin B9
- Potassium
- Fiber
- Iron
- Manganese
- Protein
- Folate - Vitamin B9
- Potassium
- Fiber
- Iron
- Manganese
Types of Peas
As the largest producer of the world, Canada produces mostly Green and Yellow Peas, other kinds in smaller production are maple, marrowfat and Austrian winter. Split and whole peas. Peas are excellent source of energy amino acid and protein.
As the largest producer of the world, Canada produces mostly Green and Yellow Peas, other kinds in smaller production are maple, marrowfat and Austrian winter. Split and whole peas. Peas are excellent source of energy amino acid and protein.
As the largest producer of the world, Canada produces mostly Green and Yellow Peas, other kinds in smaller production are maple, marrowfat and Austrian winter. Split and whole peas. Peas are excellent source of energy amino acid and protein.
As the largest producer of the world, Canada produces mostly Green and Yellow Peas, other kinds in smaller production are maple, marrowfat and Austrian winter. Split and whole peas. Peas are excellent source of energy amino acid and protein.
As the largest producer of the world, Canada produces mostly Green and Yellow Peas, other kinds in smaller production are maple, marrowfat and Austrian winter. Split and whole peas. Peas are excellent source of energy amino acid and protein.
As the largest producer of the world, Canada produces mostly Green and Yellow Peas, other kinds in smaller production are maple, marrowfat and Austrian winter. Split and whole peas. Peas are excellent source of energy amino acid and protein.
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